Written by: Aileen Dunbar, Founder of Connected Slumber Baby/Toddler Sleep Support Do you have an upcoming trip with your baby? Please...

Written by: Aileen Dunbar, Pediatric Sleep Coach If you have a toddler, I'm sure you are familiar with the following scenario. You have...

As a parent of a baby approaching the 4-month mark, you may be concerned about how this will impact their sleep. I genuinely understand...

Written by: Aileen Dunbar, Holistic Baby/Toddler Sleep Coach There are many challenges as you adapt to life with a new baby…and when you...

By: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist “Should my baby use a pacifier?” “When should I introduce one?” “How do I...

By: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist Are you contemplating night-weaning your older baby or toddler? Here are 8...

Written by: Aileen Dunbar, Founder of Connected Slumber Baby/Toddler Sleep Support. As a new parent, you are bombarded with lots of...

Written by: Aileen Dunbar, Founder of Connected Slumber Baby/Toddler Sleep Support. As a new parent, you are bombarded with lots of...

Has your baby been fighting sleep at naps and bedtime lately? As a mother of two and a baby sleep coach, I know how frustrating it can be...

By: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist “Is he on a schedule yet?” I remember getting this question as a first-time...

The main source of my stress as a first-time parent was worrying if my son's sleep was normal or not as there was so much societal...

Have you ever wondered why your baby sleeps better when in contact with you? Or why does your toddler like to copy everything you do? It...

There is a lot of noise and misinformation out there surrounding baby sleep which can lead to unnecessary stress for parents. In today’s...

There is a lot of noise and misinformation out there surrounding baby sleep which can lead to unnecessary stress for parents. So I wanted...

Written by: Aileen Dunbar, Baby-Led Sleep and Well-Being Specialist In today’s blog post, I will focus on an aspect of baby sleep that...

Did you know that iron deficiency anemia (IDA) is the most common single nutrient deficiency in the world and that it has a significant...

In today’s post, I will continue to discuss sensory processing by going into details about the 8 different sensory systems in our body as...

In the Baby-Led Sleep Certification program, one of the topics we learnt about was sensory processing as Baby-Led Sleep is a holistic...

“Why don’t kids understand that their nap is not for them but for us?” -Alyson Hannigan Starting out with a funny quote to introduce...

I had just told my almost 2-year-old daughter she needed to wear her hat since it was a sunny day outside. She kept saying “No!” and...